Table pages

Time

Monday

Tuesday

Wednesday

Thursday

Friday

08.00am –  09.00am

Individual responsibility Coaches meeting

Fitness

Well being

09.00am –  10.30am

Strength and Conditioning

Rugby Individual skills

Strength and Conditioning

Strength and Conditioning

Course Accreditation

10.30am –  11.00am

Break

Break

Break

Break

Break

11.00am –  12.30pm

Rugby

Speed & Agility

Rugby

Rugby

Monthly Module
Nutrition, Cooking

12.30am –  13.15pm

Recovery

Eye gym

Video

Eye Gym

Video

13.15pm –  14.15pm

Lunch

Lunch

Lunch

Lunch

Lunch

14.15pm –  15.15pm

Course Accreditation

Rugby

Coaching

Mental Skills

Rugby

15.15pm – 15.30pm

Break

Break

Coaching

Break

Break

15.30pm – 17.00pm

Video session

S&C testing

Coaching

Rugby Skills testing

Individual Responsibility coaches meeting

17.00pm – 18.00pm

Individual Responsibility

Coaching

Recovery

08.00am – 09.00am:  Individual responsibility Coaches meeting

09.00am – 10.30am: Strength and Conditioning

10.30am – 11.00am: Break

11.00am – 12.30pm: Rugby

12.30pm – 13.15pm: Recovery

13.15pm – 14.15pm: Lunch

14.15pm – 15.15pm: Course Accreditation

15.15pm – 15.30 pm: Break

15.30pm – 17.00pm: Video session

17.00pm – 18.00pm: Individual Responsibility 

08.00am – 09.00am:  

09.00am – 10.30am: Rugby Individual skills

10.30am – 11.00am: Break

11.00am – 12.30pm: Speed & Agility

12.30pm – 13.15pm: Eye gym

13.15pm – 14.15pm: Lunch

14.15pm – 15.15pm: Rugby

15.15pm – 15.30 pm: Break

15.30pm – 17.00pm: S&C testing

17.00pm – 18.00pm: 

08.00am – 09.00am:  Fitness

09.00am – 10.30am: Strength and Conditioning

10.30am – 11.00am: Break

11.00am – 12.30pm: Rugby

12.30pm – 13.15pm: Video

13.15pm – 14.15pm: Lunch

14.15pm – 15.15pm: Coaching

15.15pm – 15.30 pm: Coaching

15.30pm – 17.00pm: Coaching

17.00pm – 18.00pm: Coaching

08.00am – 09.00am:  

09.00am – 10.30am: Strength and Conditioning

10.30am – 11.00am: Break

11.00am – 12.30pm: Rugby

12.30pm – 13.15pm: Eye Gym

13.15pm – 14.15pm: Lunch

14.15pm – 15.15pm: Mental skills

15.15pm – 15.30 pm: Break

15.30pm – 17.00pm: Rugby Skills testing  

17.00pm – 18.00pm: Recovery

08.00am – 09.00am:  Well being

09.00am – 10.30am: Course Accreditation

10.30am – 11.00am: Break

11.00am – 12.30pm: Monthly Module Nutrition, Cooking

12.30pm – 13.15pm: Video

13.15pm – 14.15pm: Lunch

14.15pm – 15.15pm: Rugby

15.15pm – 15.30 pm: Break

15.30pm – 17.00pm: Individual Responsibility coaches meeting

17.00pm – 18.00pm: