A late starter to rugby Conor joined Rugby Academy Ireland to improve his training age and to see where rugby can take him. Conor has a great determination to achieve and has the attitude to fulfill that desire. He has particularly good contact skills, a good understanding of the game and a massive work rate. He has developed hugely both on and off the field and his skill set allows him to play in several positions.
- U12 County football medal.
- Winner of the U12 County skills.
- Offaly County primary school medal in football in 2013.
- Captain of the U14 Mid Tipperary Peadar Cummins cup in 2015.
- Winner of the U14 Mid Tipperary Football.
- Captain of Tipperary U14 County team in Tony Forrestal All Ireland hurling Final in 2015.
- Member of Tipperary County football panel in 2016.
- Member of Fred Daly team in Roscrea golf club in 2016.
- Playing member of the Tipperary U15 County golf team.
- Munster Junior Cup Rugby captain of St Munchins College Limerick in 2017.
- St Munchins player of the year in Senior cup Rugby in 2018
- 2019/20 RAI and Clondalkin senior squad Leinster League
- St. Munchins College, Corbally, Co. Limerick
- Setanta College L5 Personal Training REPS, L6 Certificate in Functional Screening and Resistance Training QQI
- Certificate in Speed Development Level 3.
- SAQ Movement for Speed Certificate
- SAQ Speed and Agility Certificate
- SAQ Pre-Season Conditioning Certificate
- Premier Sports College/SAQ Certificate in Functional Screening
- SAFE Rugby course
- Affiliated Referees Course IRFU
- Stage 2 Coaching Course IRFU
- Dan van Zyl (Director Rugby Academy Ireland)
- Eric Nelligan (Director of sport St Munchins College Corbally Limerick)
- David Quinlan (Head Coach St Munchins College Corbally Limerick)
- Dave Quilter (Principal St Munchins College Corbally Limerick)